Strawberry Beet Smoothie
This Strawberry Beet Smoothie requires only 4 ingredients and is so vibrantly pigmented with a gorgeous crimson red colour thanks to some beets.
It’s springtime and summer isn’t far away, and I always crave more smoothies this time of year.
This Strawberry Beet Smoothie requires only 4 ingredients and is so vibrant and pigmented with a gorgeous crimson red colour thanks to the beets. Here are two big benefits of this smoothie:
Beets: Beets are rich in a phytonutrients and antioxidants
Chia Seeds: a great source of omega-3 fats and fibre for healthy digestion and preventing constipation.
Check out my video for 3 healthy smoothie recipes:
Strawberry Beet Detox Smoothie
A simple 4-ingredient smoothie made with strawberries and beets.
Servings: 1
★★★★★
4.67 from 3 votes
Ingredients
1 cup water
1 cup frozen or fresh strawberries
1 medium-sized beet, cooked and peeled
1 tbsp chia seeds
Instructions
Add one whole beet, skin on, to a pot of boiling water and boil for about 40 minutes until fork can easily pierce through flesh.
Let cool, and remove skin (skin will peel easily once cooked).
Add all ingredients to blender and blend until smooth, about 30 seconds.
Serve immediately and enjoy!
I hope you enjoy this super simple, 4-ingredient Strawberry Beet Smoothie! Be sure to leave me a comment below if you give it a try.