This Creamy Broccoli Soup is made with just 5 ingredients and makes a great nutritious weeknight meal, taking just 30 minutes or less.

I love a good fresh summer recipe that doesn’t involve tons of cooking. This Lemon Grain Salad is incredibly flavourful, filling, and perfect for sunny days.

Small but mighty, broccoli sprouts are powerhouses of nutrition. Learn how to make broccoli sprouts at home with just a few simple steps!

This hearty one-pot Vegetarian Bean Chili is quick to make and a great way to get lots of veggies and protein-rich beans in your day.

This fresh, lemony White Bean Soup is made with hearty beans, herbs, kale, and a squeeze of zesty lemon. The perfect summer soup.

This creamy, chunky Potato Leek & Chickpea Soup is the perfect recipe when you want something simple, warm and nourishing in your belly.

This Chickpea Arugula Salad with sautéed veggies and thyme vinaigrette is a favourite of mine, inspired by a recipe from one of our favourite spots in Toronto.

This Chickpea Salad is as basic as it gets but loaded with all the good stuff: fibre, complex carbohydrates, and fresh, crunchy veggies.

The best part about this Herbed Hemp Seed Dip & Dressing is its many uses. Veggie dip, salad dressing, or a spread!

This super easy Creamy Carrot Ginger Soup is incredibly nourishing and the perfect gut-friendly recipe to add to your weekly rotation!

If you’re a potato salad lover, you’ve come to the right place. This Creamy Dill Potato Salad is everything your whole food dreams are made of.

This Garden Vegetable & Lentil Soup is the ultimate warming, nourishing winter recipe. Great for using up veggies in your fridge and even better for leftovers through the week!