These 5 healthy snack ideas take 2 minutes or less to make and are the perfect way to keep you feeling satisfied between meals.

This rich and creamy Banana Chia Pudding combines hearty coconut milk with vanilla, dates, and bananas for a fibre-packed breakfast, snack, or dessert.

Whip up this rich and fruity Strawberry Chia Pudding made with coconut milk and berries for breakfast, dessert, or a snack.

These Oatmeal Flax Muffins make a great addition to breakfast or a wholesome midday snack. Enjoy as-is like a bran muffin, customize with tasty extras, or enjoy with almond butter or my favourite chia jam.

These no-bake Chocolate Energy Balls are the perfect on-the-go snack for a boost of energy, or an evening treat when you’re in the mood for something sweet. Made with nuts, cacao, and rich medjool dates, they’re satisfying and energizing.

The perfect treat or snack, these No-Bake Chocolate Chip Peanut Butter Bites are fibre-rich and delicious.

These light, fresh Veggie Spring Rolls are made with crunchy vegetables and cilantro in a thin rice paper and dipped in a delicious Ginger Sesame Sauce.

The best part about this Herbed Hemp Seed Dip & Dressing is its many uses. Veggie dip, salad dressing, or a spread!

These Avocado Devilled Eggs take a creamy, whole food approach to classic devilled eggs.

This chunky, hearty Avocado Salsa combines two delicious worlds into one.

These Vanilla Hemp Protein Bites make a fantastic snack anytime of day and are perfect for satisfying a sweet tooth while supporting blood sugar balance at the same time.

Kale chips make a fantastic crispy, savoury snack and are loaded with green goodness. They make a great snack on their own or a fun side dish with dinner!