This simple 5-ingredient breakfast bowl of berries, banana, nut butter and milk can be made in 5 minutes or less. It's light, fruity, and can be enjoyed in the morning or as a mid-day snack.

Sometimes being productive is tough (I know this feeling well) but it often takes just a few simple things to boost our motivation, get us feeling energized, and back on track. Here are 6 ways to be productive in the morning.

Today I'm talking all about digital minimalism and 10 ways to organize our devices, something that can prove to be more useful than you'd think.

This Harvest Salad is the perfect meal when you want something super fresh but still hearty and filling.

Green smoothies are a great way to get more greens into your diet, plus, this Tropical Green Smoothie is absolutely delicious. I’m certain it’ll become a new favourite!

This Easy Coconut Chicken Curry is truly super easy. It makes a fantastic weeknight meal or dinner for entertaining.

The Low FODMAP Diet played a big role in helping me manage my IBS symptoms. Here's everything you need to know about the Low FODMAP Diet.

These Blueberry Buckwheat Muffins will not disappoint. These blueberry muffins are moist, fruity, and make the perfect snack or addition to breakfast!

These 8 ways to organize your life have all been game-changers for me to keep me on track so I’m less stressed, more productive, and more efficient with my energy and time.

Made with only 4 ingredients, this dairy-free Chocolate Hemp Milk is creamy, protein-rich, and full of healthy fats.

These 5 easy morning stretches are a simple and gentle way to wake up and energize your body, relieve muscle tension, and improve blood circulation.

These Avocado Devilled Eggs take a creamy, whole food approach to classic devilled eggs.